Please go to norielphysio.janeapp.com to book an appointment. I’m a physiotherapist and athletic therapist with over 10 years of experience helping people move with confidence, recover from injuries, and feel strong in their everyday lives. My work has taken me from high-performance sports to clinical healthcare, giving me a unique perspective on what it takes to stay active and resilient at every stage of life.

I’ve helped countless active individuals in clinical settings—whether it’s returning to fitness after an injury, regaining strength post-surgery, improving posture and mobility, or staying active through life’s changes. I’ve worked with a wide range of conditions, from sports injuries and post-surgery rehab to neurological conditions like strokes, multiple sclerosis, and Parkinson’s disease.

As a lifelong athlete myself, I understand the importance of balancing strength, mobility, and confidence. Whether you’re getting back to your favorite activities, managing a new injury, or working toward a personal goal, I bring a personalized, evidence-based approach designed to help you feel your best.

Please go to norielphysio.janeapp.com to book an appointment. I’m a physiotherapist and athlet... Read More

In her practice of Biodynamic Osteopathy, Cassia Rocha D.O found the perfect way to integrate the values and ideas that had driven her previous careers as a biologist and a journalist: empathy with living beings, love of Nature and desire for a better world.

Biodynamic is a rare form of Osteopathy where Science and Art are in perfect integration to create deep access to the body’s innate intelligence using only very gentle, light touch. This is the choice approach to treat across the spectrum of dysfunction and health conditions —from pains and aches to internal organs and emotional problems such as anxiety and depression. As a result, all kinds of patients, from newborn babies to the elderly can benefit from the treatment.

Cassia obtained her BSc (Hons) in Osteopathy in 2004 in England, at the European School of Osteopathy, where she taught for 5 years. She has concluded the post-graduate Biodynamic programme and, as part of her continuing education, she carries on studying traditional Osteopathy with the founder of the Biodynamic approach in the US. Born in Brazil, Cassia has lived in New Zealand and the UK, and speaks fluent French, English, Portuguese and Spanish.

In her practice of Biodynamic Osteopathy, Cassia Rocha D.O found the perfect way to integrate the... Read More

My practice is deeply shaped by my connection to my heritage and culture, and having worked with traditional Chinese herbalists for a number of years. I offer acupuncture, cupping therapy, tuina massage, functional and therapeutic movement, TCM nutritional recommendations, gua sha, and moxa, working on a range of conditions from MSK (musculoskeletal), digestive, menstrual, stress, anxiety, fatigue, and more!

I am committed to ensuring a safe environment where agency and patient participation is integral to each session, allowing space for your body to shift in its own intelligence. My practice is grounded in compassionate listening, rallying the wisdom of your body, and healing the nervous system. I hope to be a support to your life-long journey of health.

My practice is deeply shaped by my connection to my heritage and culture, and having worked with ... Read More

Monica Lau is a Registered Psychotherapist (RP) whose practice centres on complex relational and intergenerational trauma — often surfaced by loss, or even the threat of it. She has a particular interest in supporting caregivers who are carrying the weight of caring for others while holding their own history. Her approach is somatic and holistic, working with the body as much as the mind, with psychedelic harm reduction and integration for clients exploring that path. Before psychotherapy, Monica spent years in healthcare, palliative care, and hospice — experience that shaped her comfort sitting with people through the hardest, most disorienting parts of life. She works with individuals navigating grief, family history, cultural identity, and caregiver burnout, both virtually and in person.

Booking link: https://longwayhometherapy.janeapp.com/#staff_member/1

Monica Lau is a Registered Psychotherapist (RP) whose practice centres on complex relational and ... Read More

Dr. Stephanie Peltz, ND completed her naturopathic studies at the Boucher Institute of Naturopathic Medicine in New Westminster, BC in 2008. Prior to this, she received a Bachelor of Science in Chemistry at McGill University in Montreal.

In addition to her work as a naturopathic physician, Dr. Peltz has a background as a certified yoga instructor and birth doula. These additional qualifications inform her naturopathic practice and help her to provide unique and holistic care to her patients.

Dr. Peltz, ND has a family naturopathic practice that utilizes the core naturopathic treatment modalities. She combines clinical nutrition, herbal medicine, lifestyle counselling, and acupuncture in her treatment protocols. She also maintains additional certification in intravenous therapies, prescription medicine, and is trained in craniosacral therapy through the Upledger Institute.

Dr. Stephanie Peltz is licensed by the CNPBC and CONO, and is a member of the BCNA, the OAND, and the CAND. Her expertise is in promoting women’s and childhood health, and she is currently accepting new patients

Dr. Stephanie Peltz, ND completed her naturopathic studies at the Boucher Institute of Naturopath... Read More

Dr. Rachel Schwartzman, ND has maintained a general family practice since 2005 with a special interest in pediatrics, women’s health, hormonal imbalances, fertility, pregnancy, digestive health, skin conditions and mood disorders.

Dr. Rachel Schwartzman, ND has maintained a general family practice since 2005 with a special int... Read More

For over a decade, I have been offering Somatic Coaching and Energy Work. My work is about supporting women in cultivating an inner world that feels nourished, safe, and loving. In my sessions, I gently guide women to release old pain and memories that are held in the body. Through personalized guided meditation and energy clearings, I support women in healing at the root of their experience. I began my career as a social worker before moving toward a more holistic approach. If you feel called to reconnect with your body and your inner world, I would love to support you. 

For over a decade, I have been offering Somatic Coaching and Energy Work. My work is about suppor... Read More

Alex offers in-person psychotherapy on Mondays and online psychotherapy during evenings and weekdays. She works with pre-teens, teens, and adults navigating anxiety, burnout, relationship challenges, emotional dysregulation, and related concerns. Alex’s approach is warm, collaborative, and practical, drawing primarily from ACT and IFS.

If you’re curious about working with Alex, contact her to book a free 15-minute virtual consultation here: https://ashwellness.ca/book-a-consult/

Alex offers in-person psychotherapy on Mondays and online psychotherapy during evenings and weekd... Read More

My practice is founded on a versatile approach, incorporating both relaxation and advanced therapeutic techniques to meet a diverse array of client needs, from stress reduction to intricate scar tissue rehabilitation. ​My Specialized Modalities Include: ​Deep Tissue Massage ​Swedish Massage ​Prenatal Massage ​Myofascial Release + Deep Friction Massage for Scar Tissue ​My commitment is to create a tailored treatment plan for every individual, ensuring a therapeutic experience that not only alleviates immediate discomfort but also contributes to long-term health and functional well-being.

My practice is founded on a versatile approach, incorporating both relaxation and advanced therap... Read More

As a naturopahtic doula I am dedicated in empowering you on your birthing journey. I believe in the innate strength of every birthing person and their ability to birth naturally. My role is to provide unwavering support, guidance and advocacy, ensuring you achieve your ideal birth experience Let’s embark on this transformative experience together! *As a government regulated healthcare profession, services provided by our naturopathic birth doulas are covered by most extended healthcare plans in Ontario.

As a naturopahtic doula I am dedicated in empowering you on your birthing journey. I believe in t... Read More

Unlike a traditional sauna an infrared sauna uses infrared panels to warm up your body directly rather than the air around you. This allows you to experience a more intense sweat at a lower temperature. Some of the benefits include: better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, improved circulation, help for people with chronic fatigue syndrome. Made from the best, toxin-free materials up in Collingwood by Saunaray, this is the real deal. Emall to book 789dupont@gmail.com and come get your sweat on!

Unlike a traditional sauna an infrared sauna uses infrared panels to warm up your body directly r... Read More

Caroline has over 15 years of experience as an RMT and brings a wealth of knowledge, compassion, and care to her treatments. Caroline specializes in pregnancy and postpartum care, as well as chronic and acute pain management, PTSD, stress, anxiety, sports injuries, and post-surgery care, including transition-related surgeries. She can also help you with postural and work related musculoskeletal conditions. Each treatment is tailored to your individual needs and comfort. You are free to come in as a one off, or make a game plan for longer term care. Caroline approaches treatment from a trauma-informed, anti-oppressive, and 2SLGBTQ+ inclusive lens. She is committed to creating a safe, non-judgmental, and healing space for clients of all bodies and genders.

Caroline has over 15 years of experience as an RMT and brings a wealth of knowledge, compassion, ... Read More

As a birth doula and naturopathic medicine student, my mission is to instill confidence and resilience in pregnancy, childbirth, and postpartum. I believe in the innate strength and wisdom of every birthing person and am committed to providing continuous emotional, physical, and informational support throughout this transformative journey. My work is guided by naturopathic principles, emphasizing prevention, education, and the body’s natural ability to thrive. Together, we can create a birth experience that fosters trust, autonomy, and fulfillment for you and your family.

As a birth doula and naturopathic medicine student, my mission is to instill confidence and resil... Read More

Atchara (Angela) is a Registered Massage Therapist (RMT) and a graduate of the Sutherland-Chan School of Massage Therapy. She offers a wide range of therapies, including Swedish relaxation, deep tissue, Thai table, hot stone, aromatherapy, and pre- and post-natal massage. Her diverse skill set allows her to tailor each treatment to the individual, ensuring a personalized and effective experience.

Angela is dedicated to supporting her clients’ physical and emotional well-being. She takes a thoughtful, intuitive approach to care—blending technical expertise with a deep understanding of each person’s unique needs. For Angela, massage therapy is more than a treatment; it’s a collaborative journey in healing, focused on creating a safe and nurturing space where clients can relax, recover, and thrive.

Outside of her practice, Angela enjoys rock climbing and hiking. Time in nature helps her stay grounded and fuels her belief in the power of movement, connection, and balance.

Please note: Angela is currently not offering Traditional Thai massage

Atchara (Angela) is a Registered Massage Therapist (RMT) and a graduate of the Sutherland-Chan Sc... Read More

Nina Lamotchkina is a birth doula and ND intern who believes in every birthing person’s innate strength and wisdom. Her approach is deeply rooted in client-centered care, honouring the body’s natural ability to heal and adapt through the transformative journey of pregnancy, birth, and postpartum. With a heartfelt conviction that no one should navigate these moments alone, Nina is passionate about creating safe, empowering spaces and fostering meaningful support systems for clients and their families.

Nina Lamotchkina is a birth doula and ND intern who believes in every birthing person’s innate st... Read More

I am a Naturopathic Doctor and Birth Doula, and I have ben attending births since 2014. As your Doula I will help to provide education around all of the choices and decisions that you may have to make during labour. I will help you feel as good as possible throughout pregnancy, and I will provide mental, emotional and physical comfort and support through labour to help babe come into this world with as much ease as possible. Please email me for more info. drlindsey@somersethealth.ca

I am a Naturopathic Doctor and Birth Doula, and I have ben attending births since 2014. As your D... Read More

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